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Mixed Martial Arts Program

Mixed Martial Arts is the effective integration of several styles to give the individual a well rounded program. White Tigers offers a Kickboxing, Muay Thai, and TaeKwonDo blend that gives the individual a well rounded standup game. Clinch work, dirty boxing, trapping and wrestling fills in the close range aspects of our system. BJJ and submission grappling completes the system to allow the individual to be effective in all ranges of combat. We also offer a weapons system that deals with gun, stick, and knife attacks.

MMA Program Levels

Level 1 - Beginners (Offensive Techniques *
Level 2 - Beginners (Defensive Techniques)*
Level 3 - Beginners (Stand Up Sparring) **
Level 4 - Intermediate (Clinch, Takedowns, and Dominate Positions)
Level 5 - Intermediate (Ground Techniques and Submissions)
Level 6 - Intermediate (Rolling)
Level 7 - Advanced (MMA Sparring) **
Level 8 - Coach (Leadership)

 

** Full Sparring equipment is required
* Sparring equipment required at each class

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MMA Program

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Children's Program

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White Tiger Martial Arts is located at 415 Hamburg Tpke, Suite D4, Wayne NJ 07470